Our Fitness and Aquatic Centers

The Friendship Village Fitness and Aquatic Centers were developed with the assistance of the National Institute for Fitness and Sports (NIFS) for the specific purpose of meeting the diverse fitness needs of seniors. The Aquatic Center features a warm saltwater pool, sauna, locker rooms, and a spacious outdoor patio. At the Fitness Center, you can enjoy classes in our Group Fitness Studio, as well as exercise on your own using the finest professional grade fitness equipment—including weight machines, recumbent bicycles, resistance chairs with strengthening bands, treadmills, ellipticals, and more.

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Fitness Programs Tailored to You

The Centers feature full-time, certified manager/trainers who will work with you to create a fitness plan tailored to your individual needs and fitness level. Evaluations and classes are specific to the National Institute for Fitness and Sports Active Aging Services and are designed for older adults. You can look forward to daily water aerobics led by a certified instructor, lap swimming, lap walking, and free swim. We also provide personalized instruction on the exercise equipment in the Fitness Center.

An Up-Close Look

Tour the Fitness and Aquatic Centers

Watch the video and see how our state-of-the-art Fitness and Aquatic Centers can help you maintain your health and wellness goals.

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Connor Henderson

Fitness Center Manager

Our Fitness Center Manager

Conner Henderson is a native of Lansing and a graduate of Michigan State University with a bachelor’s degree in Kinesiology. He is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA), a Corrective Exercise Specialist through the Biomechanics Method, and a Sports Performance Specialist through the American Council on Exercise (ACE).

Residents and Their Families Love Friendship Village!

“Friendship Village is an amazing place! The ambiance, culture, food, staff and residents are what makes this place a truly unique experience. They provide many activities to their residents including wellness/fitness, community events, events held right at the facilities and much more. The facilities have recently been updated and are beautiful, not to mention the food is spectacular!” – Laura H., Google Review

“The staff and facilities are impressive, both indoor and out. Every effort is made for wellness and lifelong learning opportunities. The staff is top notch and the environment comfortable and welcoming for residents and visitors.” – Lisa P., Google Review

“We could not be happier about the decision to make this my mom’s new home, and appreciate all the personal touches the staff and administration puts forth to make it such a special place to live and to visit!” – Carol B., Google Review

Have Questions About Friendship Village?

We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help.

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