Fitness & Aquatic Centers

Aquatic center

Our Fitness and Aquatic Centers

The Friendship Village Fitness and Aquatic Centers were developed with the assistance of the National Institute for Fitness and Sports (NIFS) for the specific purpose of meeting the diverse fitness needs of seniors. The Aquatic Center features a warm saltwater pool, sauna, locker rooms, and a spacious outdoor patio. At the Fitness Center, you can enjoy classes in our Group Fitness Studio, as well as exercise on your own using the finest professional grade fitness equipment—including weight machines, recumbent bicycles, resistance chairs with strengthening bands, treadmills, ellipticals, and more.

Contact Our Team
woman stretchingWoman Swimming

Fitness Programs Tailored to You

The Centers feature full-time, certified manager/trainers who will work with you to create a fitness plan tailored to your individual needs and fitness level. Evaluations and classes are specific to the National Institute for Fitness and Sports Active Aging Services and are designed for older adults. You can look forward to daily water aerobics led by a certified instructor, lap swimming, lap walking, and free swim. We also provide personalized instruction on the exercise equipment in the Fitness Center.

An Up-Close Look

Tour the Fitness and Aquatic Centers

Watch the video and see how our state-of-the-art Fitness and Aquatic Centers can help you maintain your health and wellness goals.

View Entire Gallery
Conner Henderson

Connor Henderson

Fitness Center Manager

Our Fitness Center Manager

Conner Henderson is a native of Lansing and a graduate of Michigan State University with a bachelor’s degree in Kinesiology. He is a Certified Personal Trainer through the National Strength and Conditioning Association (NSCA), a Corrective Exercise Specialist through the Biomechanics Method, and a Sports Performance Specialist through the American Council on Exercise (ACE).

Residents and Their Families Love Friendship Village!

Have Questions About Friendship Village?

We’d love to hear from you! Just reach out to our expert team and we’ll be happy to help.

Contact Our Team